I was putting together a weight loss progress chart for one of my clients the other day and suddenly felt to urge to soapbox… So I decided it would be a good idea to share these with the public as well. Why? Here’s an example of a real weight loss progress chart from a real […]
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Here’s an in-depth tutorial of my favorite reading tool for reading in a foreign language. I’ll cover strategies for improving reading in a foreign language as well. It’s all about practicing a language through reading & “chunking” today, a method I came across while reading Effortless Conversations that helped me minimize translating in my head. […]
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Most articles on boosting your metabolism focus on the least important things. A few weeks ago, a weight-loss client of ours sent us an article that touted a top 10 list of foods to eat to raise metabolism and asked me what we thought of it. Our reaction was “yeah, this would help, but it’s peanuts compared to the other habits you could […]
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Okay, let’s talk “toning” and what in the world does that even mean. When I was trying to lose fat, I always knew I wanted to get that “toned” look without getting too “bulky,” but if you were to ask me to explain what that means, I really couldn’t in words. But I could point […]
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My co-founder Richa Prasad published this article in Indie Hackers back in July documenting our learnings around building our very first YouTube channel. “I know it’s not a huge number but I am proud of myself and my co-founder, @lucygliang, for having produced consistently 3 videos a week – we are at 56 videos published […]
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A lot of people see Richa and I eat a lot of food when we eat out and say “You’re so lucky you can eat so much and not get fat. You must have great genetics.” I used to think this too. If the Me from five years ago were to see me now, she’d say the […]
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This is my first video recorded completely in Spanish! Lots of mistakes were made, but it had to happen. 😬Use the CC button to toggle between English & Spanish subtitles. I show as honestly as possible what 1 month of Spanish speaking progress looks like. Keep in mind, when I started my very first recording […]
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Richa and I noticed that many of our clients and email subscribers ask us things like “How long should I expect to get a flat stomach?” and while there are a lot of resources online about how to lose weight in general, no one seems to want to give a definitive numerical answer. And for good […]
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There are very few sources out there documenting a bootstrapped business journey as it’s happening. So Richa and I decided to document ours hoping it would help us reflect and learn better, and also hopefully help you, if you’re on or are thinking of bootstrapping a business, with ideas and solidarity. What we cover in […]
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