First Italki Skype Lesson | Learnings & What To Expect

Sharing clips from my Spanish conversation with an italki tutor, some takeaways from the experience, and learnings on what to do better next time. 1:21 is about when the conversation clips start. Also, because I didn’t capture any video footage (need to figure out what’s wrong w/my recorder), you’re going to see pictures of my […]

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Practical Portioning Guide

In this video, we go through the recommendation dietitians give on how to portion control meals, a calorie reference guide for meals where hand portioning doesn’t work, and finally, the habits to practice to increase likelihood of portion controlling your meals. ▸ How Can We Help You Quiz ▸ Minute-to-Minute Weight Loss Accountability & Coaching ▸ [Free Book] […]

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An Honest First Look At My Spanish

This is my first video of me trying to have a conversation fully in Spanish. My boyfriend and I had no preparation whatsoever. As you can see, there is a lot of work to be done. Also, the last part of the video got cut out (oops!), but there wasn’t anything super interesting afterward anyway.

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On Excuses & Restrictive Thinking When It Comes To Weight Loss

People (myself included) can have a tendency to come up with excuses when we feel restricted to doing one thing one way. This week, Richa and I attempt to kill some of the common excuses for why you can’t lose weight and/or get fit. We tackled the following excuses: 1. Having no access to gym equipment. […]

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How To Grow Fast Without VC Funding

My co-founder Richa Prasad wrote a comprehensive article for Underwire back in February on how companies can grow fast without VC funding by shifting their mindset from Growth -> Profitability. She details 7 steps for implementing this shift. If you come from a Product background like Richa and I with little to no experience in Marketing, this can be […]

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